Supporting Your Child: Talking About Gambling Risks

As a parent or carer, you play a key role in helping young people navigate the gambling-like elements they encounter daily—through apps, games, ads, and social media. Most young people never develop issues, but early awareness can make a big difference.

Recent UK surveys (e.g., Gambling Commission 2025) show that around 30% of 11–17 year olds have spent their own money on some form of gambling activity in the past year, with exposure often starting through unregulated or informal activities. Problem gambling remains low (around 1.2%), but open family discussions help spot early signs and build healthier habits.

Questions to Ask Your Child (Gently and Without Accusation) Start conversations calmly—make it clear you're asking out of care, not blame. Here are some helpful prompts:

1. Have you ever tried gambling or betting? (Remember, under-18s are not allowed to gamble for money, though online access can make it seem easy. Reassure them you're there to listen, not punish.)
2. What do you enjoy about games or apps that involve risk or rewards? (It might be the strategy, fun, or social side. But if they talk mostly about the "rush" or thrill, it could signal they're seeking excitement to cope with other feelings.)
3. Where does the money come from if you've tried it? (Young people sometimes use pocket money, family cards, or friends' funds. Be aware this can have legal implications—best to set clear boundaries early.)

Common FAQs for Parents

• Who might be more at risk? Anyone can face challenges, but factors like family history of gambling or starting very young increase vulnerability. The earlier exposure begins, the more important it is to talk openly.
• What about free/social gambling games or apps? These can feel harmless and teach game rules, but odds are often easier than real-money versions—leading to surprises if someone moves to actual betting. There's no definitive proof it's a direct "gateway," but it normalizes the idea of risk/reward.
• Is gambling addiction similar to drugs or alcohol? Yes—it can seriously affect mental and physical health, leading to stress, poor sleep, isolation, anxiety, or depression. It's often called the "hidden addiction" because signs are less obvious (no smell, no visible intoxication). It might show as mood changes, secrecy about money/time, or strained relationships.

Warning Signs to Watch For Look out for patterns— one or two might not mean a problem, but several together warrant a gentle chat:

• Strong focus on gambling-related topics or activities
• Drop in school interest, unexplained absences, or falling grades
• Personality or mood shifts (more irritable, anxious, or withdrawn)
• New friends/acquaintances replacing old ones
• Explosive anger or arguments over small things
• Spending more time/money than planned on games or bets
• Difficulty stopping even when they want to
• Lying about wins/losses or whereabouts
• Borrowing money without repaying
• Trying to "win back" losses repeatedly
• Missing school/work or being late often

How BFBA Can Help Extend the Conversation If your child's school books one of our interactive workshops (for Years 6–11), they’ll experience engaging, story-based sessions on spotting risks and chasing dreams instead of losses. We include our free 100 Days Journaling Challenge—simple daily prompts for private reflection on choices, feelings, and goals. Many parents find it a great home follow-up tool to keep discussions open and build resilience.

If you're concerned, professional support is available through services like GamCare (they have dedicated young people's resources).

Questions or want to discuss a school session? Email us at BFBA@MAIL.COM—we're here to help.

BFBA – Break Free Break Addiction Practical prevention through real experience.